Join us for a free workout from MAR Health and Performance followed by brunch right across the street at Cadence! For the workout, all you need is a water bottle and workout gear. The gym will be open only for us but feel free to bring a mask if you would like! The workout will be about 45 minutes and then we can head to Cadence for some drinks and food!
11:00-11:45am at MAR
12:00-1:30pm at Cadence
The owner of MAR is happy to have anyone join the class even if it’s the day before.
Please RSVP by 8/21 on MemberPlanet.