Free Total-Body Workout i.e. Fitness in Westmont!
Hop into this FREE Bootcamp style class. You can expect basic, intermediate and advanced bodyweight, strength and cardio endurance exercises that challenge you on a daily basis while allowing you to work at your own pace.
Each workout will take place in a fun and relaxed environment with our positive and encouraging certified trainers who want to ensure your long-term fitness success.
*Class will take place indoors and will follow proper COVID-19 protocol. Please bring a mask, towel and water bottle.
https://www.memberplanet.com/events/dgantest/freetotalbodyworkoutatiefitness